Proteinriegel Erdbeer
Nutritional Overview
Nährwerte und Zutaten basieren auf der Verpackung eines Proteinriegels mit Erdbeergeschmack (50g). Einzelne Zutatenmengen und Kalorien wurden geschätzt, da genaue Werte nicht für alle Zutaten verfügbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Proteinriegel Erdbeer provides moderate energy and can fit well into most balanced meal plans.
• Proteinriegel Erdbeer offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinriegel Erdbeer provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinriegel Erdbeer contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinriegel Erdbeer provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milcheiweiß contributes 60 calories (33% of total calories).
• Protein sources: Milcheiweiß, Sojaeiweiß provide essential amino acids for muscle health.
• Energy sources: Süßungsmittel (Maltit, Sucralose) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milcheiweiß
20gr
Protein: 14g
| Carbs: 2g
| Fat: 1g
Süßungsmittel (Maltit, Sucralose)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Kakaobutter
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Erdbeerpulver
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sojaeiweiß
8gr
Protein: 6g
| Carbs: 2g
| Fat: 1g
Aromen
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Emulgator (Sojalecithin)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Farbstoff (Rote Beete)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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