Proteinriegel
Nutritional Overview
Auf dem Bild ist ein verpackter Proteinriegel zu sehen. Die Nährwerte wurden direkt von der sichtbaren 40-gr-Portion des Etiketts geschätzt bzw. abgelesen: 140 kcal, 16 g Protein, 12 g Kohlenhydrate, 5 g Fett und 1 g Zucker. Nicht klar erkennbare Einzelzutaten wurden als 0 behandelt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Proteinriegel provides moderate energy and can fit well into most balanced meal plans.
• Proteinriegel offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinriegel provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinriegel contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinriegel contributes 140 calories (100% of total calories).
• Protein sources: Proteinriegel provide essential amino acids for muscle health.
• Energy sources: Proteinriegel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinriegel
40gr
Protein: 16g
| Carbs: 12g
| Fat: 5g
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