Proteinpudding med plommer
Nutritional Overview
Bildet viser en høyproteinpudding med smak av hvit sjokolade og to plommer. Verdiene er estimert ut fra synlige ingredienser og typiske næringsverdier. Manglende eksakte produktdata er satt til 0 der nødvendig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Proteinpudding med plommer provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinpudding med plommer provides 21g of protein, supporting muscle growth, repair, and satiety.
• Proteinpudding med plommer provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinpudding med plommer contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinpudding med plommer provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinpudding med hvit sjokolade contributes 150 calories (60% of total calories).
• Protein sources: proteinpudding med hvit sjokolade provide essential amino acids for muscle health.
• Energy sources: proteinpudding med hvit sjokolade, plomme, plomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinpudding med hvit sjokolade
200gr
Protein: 20g
| Carbs: 12g
| Fat: 3g
plomme
60gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
plomme
60gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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