Proteinpudding med nektarin
Nutritional Overview
To beger proteinpudding utan tilsett sukker og to nektarinar. Næringsverdiane er estimerte frå synleg innhald og typiske produktverdiar. Manglande detaljar som eksakt smak og etikettverdi er sette til 0 eller estimert der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinpudding med nektarin contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinpudding med nektarin provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Proteinpudding med nektarin is an excellent energy source for active individuals and athletes.
• Proteinpudding med nektarin contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteinpudding med nektarin is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinpudding contributes 150 calories (35% of total calories).
• Protein sources: proteinpudding, proteinpudding provide essential amino acids for muscle health.
• Energy sources: proteinpudding, proteinpudding, nektarin, nektarin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinpudding
200gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
proteinpudding
200gr
Protein: 20g
| Carbs: 10g
| Fat: 3g
nektarin
140gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
nektarin
140gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
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