Proteinewafel vanille
Nutritional Overview
Verpakte proteinewafel met vanillesmaak. Waarden zijn geschat op basis van zichtbare verpakkingstekst zoals 12g proteine, laag suikergehalte en 40g gewicht. Niet-zichtbare of ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Proteinewafel vanille provides moderate energy and can fit well into most balanced meal plans.
• Proteinewafel vanille offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinewafel vanille provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinewafel vanille contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinewafel vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinewafel contributes 180 calories (100% of total calories).
• Protein sources: proteinewafel provide essential amino acids for muscle health.
• Energy sources: proteinewafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinewafel
40gr
Protein: 12g
| Carbs: 18g
| Fat: 8g
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