proteinewafel chocolade
Nutritional Overview
Een verpakte proteinewafel met chocoladesmaak van 40 gr. Voedingswaarden zijn geschat op basis van zichtbare verpakkingstekst zoals 11g proteine en lage suiker. Ontbrekende exacte waarden zijn op 0 gezet of ingeschat waar nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• proteinewafel chocolade is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• proteinewafel chocolade offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• proteinewafel chocolade provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• proteinewafel chocolade contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. proteinewafel chocolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinewafel chocolade contributes 90 calories (100% of total calories).
• Protein sources: proteinewafel chocolade provide essential amino acids for muscle health.
• Energy sources: proteinewafel chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinewafel chocolade
20gr
Protein: 11g
| Carbs: 16g
| Fat: 8g
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