Proteindryck choklad
Nutritional Overview
Denna proteindryck innehåller mjölkprotein, laktosfri mjölk, vegetabilisk olja, kakao, kostfiber och socker. Näringsvärden är baserade på 500 ml portion. Vissa ingredienser har uppskattade värden.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteindryck choklad contains 385 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteindryck choklad provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Proteindryck choklad is an excellent energy source for active individuals and athletes.
• Proteindryck choklad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteindryck choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 124 calories (32% of total calories).
• Protein sources: Mjölkprotein, Laktosfri mjölk provide essential amino acids for muscle health.
• Energy sources: Kostfiber, Laktosfri mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
150gr
Protein: 31g
| Carbs: 0g
| Fat: 1g
Kakaopulver
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
Vegetabilisk olja
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Socker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Kostfiber
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Laktosfri mjölk
250gr
Protein: 5g
| Carbs: 15g
| Fat: 1g
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