Proteindrikk og kirsebær
Nutritional Overview
Måltidet ser ut til å bestå av en sjokoladeproteindrikk og en bolle med kirsebær. Verdiene er estimert ut fra synlige mengder og produktmerking. Ingen tydelige manglende ingredienser ble observert, så 0-verdier var ikke nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 274 calories, Proteindrikk og kirsebær provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteindrikk og kirsebær provides 27g of protein, supporting muscle growth, repair, and satiety.
• Proteindrikk og kirsebær provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteindrikk og kirsebær contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteindrikk og kirsebær is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteindrikk med sjokoladesmak contributes 154 calories (56% of total calories).
• Protein sources: proteindrikk med sjokoladesmak provide essential amino acids for muscle health.
• Energy sources: proteindrikk med sjokoladesmak, kirsebær supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteindrikk med sjokoladesmak
250gr
Protein: 25g
| Carbs: 10g
| Fat: 3g
kirsebær
180gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
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