Proteinbar och energidryck
Nutritional Overview
Bild visar en celsius energidryck med smak av jordgubb och citron samt en barebells proteinbar med jordnötskola. Näringsvärden är uppskattade utifrån synliga förpackningar och vanliga produktvärden. Saknade exakta värden har satts till 0 enligt instruktion.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 217 calories, Proteinbar och energidryck provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar och energidryck offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar och energidryck provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar och energidryck contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinbar och energidryck provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinbar jordnötskola contributes 210 calories (97% of total calories).
• Protein sources: proteinbar jordnötskola provide essential amino acids for muscle health.
• Energy sources: proteinbar jordnötskola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
energidryck jordgubb citron
330gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
proteinbar jordnötskola
55gr
Protein: 16g
| Carbs: 17g
| Fat: 8g
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