Proteinbar mælkechokolade
Nutritional Overview
Dette er en proteinbar med mælkechokolade og mysli. Næringsindholdet er estimeret ud fra typiske værdier for proteinbarer. Nogle værdier er sat til 0, hvor information mangler.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Proteinbar mælkechokolade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinbar mælkechokolade provides 25g of protein, supporting muscle growth, repair, and satiety.
• Proteinbar mælkechokolade provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar mælkechokolade contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinbar mælkechokolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Valleprotein contributes 100 calories (45% of total calories).
• Protein sources: Valleprotein provide essential amino acids for muscle health.
• Energy sources: Mælkechokolade, Mysli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Valleprotein
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
Mælkechokolade
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Mysli
10gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
Sødestof
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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