Proteinbar med mælkeschokolade
Nutritional Overview
Dette er en proteinbar med mælkeschokolade og mysli. Næringsindholdet er estimeret, da præcise værdier ikke er synlige. Ingredienser og mængder er anslået ud fra typiske proteinbarer. Manglende værdier er sat til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinbar med mælkeschokolade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinbar med mælkeschokolade provides 20g of protein, supporting muscle growth, repair, and satiety.
• Proteinbar med mælkeschokolade provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar med mælkeschokolade contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinbar med mælkeschokolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mælkechokolade contributes 60 calories (30% of total calories).
• Protein sources: Valleprotein provide essential amino acids for muscle health.
• Energy sources: Mælkechokolade, Mysli, Sirup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mælkechokolade
20gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
Mysli
15gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Valleprotein
20gr
Protein: 14g
| Carbs: 1g
| Fat: 1g
Sirup
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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