Proteinbar karamell
Nutritional Overview
En proteinbar med karamellsmak från Barebells. Innehåller 20g protein, inget tillsatt socker. Näringsvärden är uppskattade baserat på typiska ingredienser då exakta värden saknas på förpackningen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinbar karamell provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinbar karamell provides 20g of protein, supporting muscle growth, repair, and satiety.
• Proteinbar karamell provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar karamell contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinbar karamell provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: Mjölkprotein, Krispiga sojabitar provide essential amino acids for muscle health.
• Energy sources: Karamellöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
30gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
Karamellöverdrag
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Krispiga sojabitar
15gr
Protein: 3g
| Carbs: 3g
| Fat: 2g
Sötning (maltitol)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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