Proteinbar kanelbulle
Nutritional Overview
Denna proteinbar med smak av kanelbulle innehåller cirka 200 kcal, 17g protein, 20g kolhydrater och 6g fett. Vissa ingredienser har uppskattade värden då exakta mängder inte anges på förpackningen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinbar kanelbulle provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar kanelbulle offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar kanelbulle provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar kanelbulle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinbar kanelbulle provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 68 calories (34% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Fibrer (majs, cikoria) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
30gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
Sötpotatisfiber
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vegetabiliska oljor
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Smakämnen (kanelbulle)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Fibrer (majs, cikoria)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Sötningsmedel
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Kakaosmör
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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