Proteinbar jordnöt & kola
Nutritional Overview
Näringsvärden är uppskattade baserat på typiska ingredienser i en proteinbar. Vissa värden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinbar jordnöt & kola provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar jordnöt & kola offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar jordnöt & kola provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar jordnöt & kola contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinbar jordnöt & kola provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordnötter contributes 90 calories (45% of total calories).
• Protein sources: Jordnötter, Proteinblandning provide essential amino acids for muscle health.
• Energy sources: Karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jordnötter
20gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
Karamell
15gr
Protein: 1g
| Carbs: 14g
| Fat: 1g
Proteinblandning
20gr
Protein: 10g
| Carbs: 3g
| Fat: 0g
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