Proteinbar cookie dough
Nutritional Overview
Denna proteinbar med cookie dough-smak innehåller totalt 196 kcal, 18g protein, 20g kolhydrater och 6g fett. Vissa ingredienser och exakta mängder är uppskattade baserat på typiska näringsvärden för liknande produkter.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 196 calories, Proteinbar cookie dough provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar cookie dough offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar cookie dough provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar cookie dough contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinbar cookie dough provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sötad sirap contributes 80 calories (41% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Sötad sirap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
30gr
Protein: 18g
| Carbs: 0g
| Fat: 0g
Sötad sirap
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Vegetabilisk olja
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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