Proteinbar choklad
Nutritional Overview
Denna proteinbar på 35g innehåller cirka 140 kcal, med 13g protein, 12g kolhydrater och 5g fett. Vissa värden är uppskattade då fullständig näringsinformation inte var synlig.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Proteinbar choklad provides moderate energy and can fit well into most balanced meal plans.
• Proteinbar choklad offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinbar choklad provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar choklad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinbar choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 52 calories (37% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
15gr
Protein: 13g
| Carbs: 0g
| Fat: 1g
Chokladöverdrag
10gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
Kostfiber
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Sötningsmedel
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Vegetabiliskt fett
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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