Proteinbar
Nutritional Overview
En blå och svart Barebells proteinbar, troligen Creamy Crisp. Näringsvärden är uppskattade utifrån synlig förpackning och typisk produktstorlek. Inga enskilda ingredienser syns tydligt, därför har okända detaljer satts till 0 där det behövs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Proteinbar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinbar contributes 200 calories (100% of total calories).
• Protein sources: proteinbar provide essential amino acids for muscle health.
• Energy sources: proteinbar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinbar
55gr
Protein: 20g
| Carbs: 18g
| Fat: 7g
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