Nutritional Overview
Dieser halbe Protein-Wrap mit Lachs, Gemüse und light Streukäse liefert eine ausgewogene Menge an Eiweiß, gesunden Fetten und moderaten Kohlenhydraten.
Health Insights & Benefits
• At 265 calories, Protein-Wrap mit Lachs, Gemüse und light Streukäse provides moderate energy and can fit well into most balanced meal plans.
• Protein-Wrap mit Lachs, Gemüse und light Streukäse offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Wrap mit Lachs, Gemüse und light Streukäse provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Protein-Wrap mit Lachs, Gemüse und light Streukäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Protein-Wrap mit Lachs, Gemüse und light Streukäse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lachs contributes 90 calories (34% of total calories).
