Protein Wrap
Nutritional Overview
Nährwerte basieren auf 1 Stück von 3 Wraps. Enthält Proteinwrap, Mozzarella light, Tomate, Exquisa Fitline, Gewürze, 5g Hähnchenbrustaufschnitt und etwas Ölspray. Zucker geschätzt basierend auf Tomate und Milchprodukten.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, Protein Wrap provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Wrap provides 22g of protein, supporting muscle growth, repair, and satiety.
• Protein Wrap provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Wrap contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Wrap is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella light contributes 125 calories (49% of total calories).
• Protein sources: Proteinwrap, Mozzarella light provide essential amino acids for muscle health.
• Energy sources: Proteinwrap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinwrap
60gr
Protein: 10g
| Carbs: 8g
| Fat: 3g
Mozzarella light
42gr
Protein: 9g
| Carbs: 1g
| Fat: 7g
Rispentomate
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Exquisa Fitline 0,2%
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Gewürze (Salz, Knoblauchpulver, ital. Kräuter)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrustaufschnitt
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Ölspray
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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