Protein Snickers Bar
Nutritional Overview
A protein-rich snack bar combining peanuts, whey protein, and chocolate, providing balanced macros with moderate sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Protein Snickers Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Snickers Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Protein Snickers Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Snickers Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein Snickers Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanuts contributes 140 calories (56% of total calories).
• Protein sources: Peanuts, Whey Protein provide essential amino acids for muscle health.
• Energy sources: Peanuts, Chocolate Coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peanuts
35gr
Protein: 7g
| Carbs: 6g
| Fat: 12g
Whey Protein
25gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Chocolate Coating
10gr
Protein: 0g
| Carbs: 14g
| Fat: 4g
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