Protein Snack & Milky Way
Nutritional Overview
This meal includes a Coop High Protein Choco Creme and a Milky Way bar. Nutritional values are estimated based on typical packaging. Some values may be approximated due to limited visibility.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Snack & Milky Way contains 325 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Protein Snack & Milky Way provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Protein Snack & Milky Way is an excellent energy source for active individuals and athletes.
• Protein Snack & Milky Way contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Protein Snack & Milky Way with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coop High Protein Choco Creme contributes 200 calories (62% of total calories).
• Protein sources: Coop High Protein Choco Creme provide essential amino acids for muscle health.
• Energy sources: Coop High Protein Choco Creme, Milky Way Bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coop High Protein Choco Creme
200gr
Protein: 20g
| Carbs: 15g
| Fat: 5g
Milky Way Bar
25gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
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