Protein Shake Chocolate
Nutritional Overview
A lactose-free chocolate protein shake with 20g of protein, designed to support muscle growth.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Protein Shake Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Shake Chocolate provides 20g of protein, supporting muscle growth, repair, and satiety.
• Protein Shake Chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Shake Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Shake Chocolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk protein contributes 80 calories (40% of total calories).
Detailed Ingredient Breakdown
Milk protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fiber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!