Protein Peanut Bar
Nutritional Overview
Packaged Fulfil vitamin and protein bar with white chocolate, peanut and caramel flavour. Nutrition estimated from visible product type and front-pack cues, including high protein and low sugar. Missing exact label values and full ingredient list were set by estimation where unknown.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Protein Peanut Bar provides moderate energy and can fit well into most balanced meal plans.
• Protein Peanut Bar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Peanut Bar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Peanut Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein Peanut Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: white chocolate coating contributes 70 calories (37% of total calories).
• Protein sources: peanut filling, protein blend provide essential amino acids for muscle health.
• Energy sources: white chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
white chocolate coating
18gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
peanut filling
14gr
Protein: 3g
| Carbs: 3g
| Fat: 4g
caramel layer
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
protein blend
15gr
Protein: 11g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!