Protein Pancakes Bulk
Nutritional Overview
High-protein pancake mix combining whey, oats, eggs, and yogurt for muscle building and sustained energy.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Protein Pancakes Bulk provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Pancakes Bulk provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Protein Pancakes Bulk is an excellent energy source for active individuals and athletes.
• Protein Pancakes Bulk contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein Pancakes Bulk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Powder contributes 120 calories (100% of total calories).
• Protein sources: Whey Protein Powder provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey Protein Powder
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
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