Protein-Müsliriegel
Nutritional Overview
Abgebildet ist ein Erdnuss-Haselnuss-Protein-Müsliriegel von Golden Bridge. Die Werte wurden anhand der sichtbaren Verpackungsangaben für einen Riegel mit 35 gr geschätzt. Nicht klar erkennbare Einzelzutaten wurden mit 0 oder als Schätzung berücksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Müsliriegel provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 53 calories (33% of total calories).
• Protein sources: Pflanzliches Protein provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
12gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
Erdnüsse
6gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Haselnüsse
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Pflanzliches Protein
7gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
Glukosesirup
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Schokoladenüberzug
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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