Protein-Müsliriegel
Nutritional Overview
Ein veganer Protein-Müsliriegel mit Haferflocken, Erdnüssen, Haselnüssen, Puffreis und Proteinkrispies. Die Werte sind aus dem sichtbaren Produktbild geschätzt. Nicht klar erkennbare Zutaten und exakte Herstellerangaben wurden mit 0 berücksichtigt oder angenähert.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Müsliriegel provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 68 calories (36% of total calories).
• Protein sources: Erdnüsse, Proteinkrispies provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
18gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Erdnüsse
10gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Haselnüsse
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Puffreis
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Proteinkrispies
5gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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