Protein-Müsliriegel
Nutritional Overview
Abgebildet ist ein Erdbeer-Himbeer Protein-Müsliriegel mit sichtbaren Haferflocken, Beerenmotiv, Nüssen und Schokoladenüberzug. Nährwerte sind geschätzt anhand der Verpackung und sichtbaren Zutaten; nicht klar erkennbare oder fehlende Werte wurden mit 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Protein-Müsliriegel provides moderate energy and can fit well into most balanced meal plans.
• Protein-Müsliriegel offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Müsliriegel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Müsliriegel contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein-Müsliriegel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 68 calories (41% of total calories).
• Protein sources: Proteinmischung provide essential amino acids for muscle health.
• Energy sources: Haferflocken supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
18gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Proteinmischung
10gr
Protein: 8g
| Carbs: 1g
| Fat: 0g
Erdbeeren
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Himbeeren
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Nüsse
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Schokoladenüberzug
4gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!