Protein-Keks Schoko
Nutritional Overview
Protein-Keks mit Schokostücken, vegan und zuckerarm. Nährwerte und Zutaten aus dem sichtbaren Produkt geschätzt; nicht sichtbare Detailangaben wurden mit 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Protein-Keks Schoko provides moderate energy and can fit well into most balanced meal plans.
• Protein-Keks Schoko offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Keks Schoko provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Keks Schoko contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein-Keks Schoko provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 74 calories (34% of total calories).
• Protein sources: Proteingemisch provide essential amino acids for muscle health.
• Energy sources: Weizenmehl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Proteingemisch
15gr
Protein: 11g
| Carbs: 1g
| Fat: 1g
Schokostücke
8gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
Pflanzenöl
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Ballaststoffmischung
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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