Protein-Grießpudding
Nutritional Overview
Sichtbar ist ein High-Protein-Grießpudding mit Zimtgeschmack. Nährwerte wurden anhand der erkennbaren Verpackung geschätzt. Keine weiteren essbaren Zutaten eindeutig sichtbar. Fehlende oder nicht lesbare Werte wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein-Grießpudding contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Protein-Grießpudding provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Protein-Grießpudding is an excellent energy source for active individuals and athletes.
• Protein-Grießpudding contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein-Grießpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding Zimt contributes 390 calories (100% of total calories).
• Protein sources: Grießpudding Zimt provide essential amino acids for muscle health.
• Energy sources: Grießpudding Zimt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding Zimt
400gr
Protein: 39g
| Carbs: 31g
| Fat: 12g
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