Protein Grießbrei von More
Nutritional Overview
Ein eiweißreicher Grießbrei mit Magermilch, Molkenprotein und einer fruchtigen Beerenmischung. Ideal für Sportler und gesundheitsbewusste Genießer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Grießbrei von More contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Protein Grießbrei von More provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Protein Grießbrei von More is an excellent energy source for active individuals and athletes.
• High in fats (17g), Protein Grießbrei von More provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Protein Grießbrei von More is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteingrieß contributes 220 calories (46% of total calories).
• Protein sources: Proteingrieß, Magermilch, Molkenproteinpulver provide essential amino acids for muscle health.
• Energy sources: Proteingrieß, Magermilch, Beerenmischung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteingrieß
80gr
Protein: 20g
| Carbs: 15g
| Fat: 5g
Magermilch
200gr
Protein: 7g
| Carbs: 10g
| Fat: 1g
Molkenproteinpulver
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Beerenmischung
60gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!