Protein Flips Snack
Nutritional Overview
Abgebildet ist eine Packung Protein-Flips mit Sour-Cream-Zwiebel-Geschmack. Die Nährwerte sind für eine geschätzte 50-gr-Portion des sichtbaren Snacks berechnet. Nicht direkt sichtbare Einzelzutaten wurden als 0 nicht separat aufgeschlüsselt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Protein Flips Snack provides moderate energy and can fit well into most balanced meal plans.
• Protein Flips Snack offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Flips Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Flips Snack contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Protein Flips Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein-Flips Sour-Cream-Zwiebel contributes 210 calories (100% of total calories).
• Protein sources: Protein-Flips Sour-Cream-Zwiebel provide essential amino acids for muscle health.
• Energy sources: Protein-Flips Sour-Cream-Zwiebel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein-Flips Sour-Cream-Zwiebel
50gr
Protein: 12g
| Carbs: 18g
| Fat: 10g
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