Protein Drink & Salami
Nutritional Overview
Diese Mahlzeit besteht aus einem proteinreichen Bananen-Milchgetränk und Hähnchen-Salami-Sticks. Nährwerte wurden geschätzt basierend auf Verpackungsangaben. Zuckerwerte für Salami-Sticks nicht angegeben und daher auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Drink & Salami contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Protein Drink & Salami provides 46g of protein, supporting muscle growth, repair, and satiety.
• Protein Drink & Salami provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Protein Drink & Salami provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Protein Drink & Salami provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aoste Stickado Hähnchen Salami-Sticks contributes 210 calories (51% of total calories).
• Protein sources: Müllermilch High Protein Bananen-Geschmack, Aoste Stickado Hähnchen Salami-Sticks provide essential amino acids for muscle health.
• Energy sources: Müllermilch High Protein Bananen-Geschmack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Müllermilch High Protein Bananen-Geschmack
400gr
Protein: 26g
| Carbs: 14g
| Fat: 4g
Aoste Stickado Hähnchen Salami-Sticks
100gr
Protein: 20g
| Carbs: 4g
| Fat: 14g
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