Protein-Cookie
Nutritional Overview
Ein verpackter American Protein-Cookie mit Schokostückchen-Geschmack. Die Nährwerte sind anhand der sichtbaren Verpackungsangaben geschätzt. Nicht klar erkennbare Einzelzutaten wurden mit 0 angesetzt und in der Schätzung berücksichtigt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Protein-Cookie provides moderate energy and can fit well into most balanced meal plans.
• Protein-Cookie offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein-Cookie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein-Cookie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein-Cookie provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinkeks contributes 190 calories (86% of total calories).
• Protein sources: Proteinkeks provide essential amino acids for muscle health.
• Energy sources: Proteinkeks supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteinkeks
55gr
Protein: 13g
| Carbs: 17g
| Fat: 8g
Schokostückchen
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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