Protein choklad duo
Nutritional Overview
Denna måltid består av en Profeel protein milkshake och en Propud proteinpudding, båda med chokladsmak. Totala näringsvärden är uppskattade utifrån vanliga portionsstorlekar och näringsinnehåll. Värden för socker är uppskattade, och vissa detaljer kan saknas då exakta mängder inte är synliga på förpackningarna.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein choklad duo contains 462 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Protein choklad duo provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Protein choklad duo is an excellent energy source for active individuals and athletes.
• Protein choklad duo contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein choklad duo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Profeel protein milkshake choklad contributes 180 calories (39% of total calories).
• Protein sources: Profeel protein milkshake choklad, Propud proteinpudding choklad provide essential amino acids for muscle health.
• Energy sources: Profeel protein milkshake choklad, Propud proteinpudding choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Profeel protein milkshake choklad
250gr
Protein: 25g
| Carbs: 13g
| Fat: 3g
Propud proteinpudding choklad
200gr
Protein: 12g
| Carbs: 9g
| Fat: 3g
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