Protein Choklad
Nutritional Overview
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscle recovery.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Protein Choklad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Choklad provides 30g of protein, supporting muscle growth, repair, and satiety.
• Protein Choklad provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Choklad contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Choklad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein Powder contributes 120 calories (48% of total calories).
• Protein sources: Whey Protein Powder, Dark Chocolate provide essential amino acids for muscle health.
• Energy sources: Dark Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey Protein Powder
30gr
Protein: 25g
| Carbs: 2g
| Fat: 1g
Dark Chocolate
20gr
Protein: 3g
| Carbs: 10g
| Fat: 4g
Almond Milk
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
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