Protein Chips Paprika
Nutritional Overview
Proteinreiche Paprika-Chips mit 60g Gesamtgewicht. Enthält hochwertiges Sojaprotein, komplexe Kohlenhydrate aus Kartoffelstärke sowie gesunde Fette aus Sonnenblumenöl. Geringer Zuckeranteil und moderater Fettgehalt für einen ausgewogenen Snack.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Protein Chips Paprika provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Chips Paprika provides 30g of protein, supporting muscle growth, repair, and satiety.
• Protein Chips Paprika provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Chips Paprika contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Protein Chips Paprika provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojaprotein contributes 120 calories (50% of total calories).
• Protein sources: Sojaprotein provide essential amino acids for muscle health.
• Energy sources: Kartoffelstärke supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sojaprotein
30gr
Protein: 24g
| Carbs: 2g
| Fat: 2g
Kartoffelstärke
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Paprikagewürz
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Sonnenblumenöl
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Zucker (geschätzt)
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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