Protein Brot
Nutritional Overview
Goldähren Protein Brot mit 12% Ölsaaten, reich an Proteinen und mit reduziertem Kohlenhydratgehalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 134 calories, Protein Brot provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Brot provides 22g of protein, supporting muscle growth, repair, and satiety.
• Protein Brot provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Brot contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Protein Brot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkornmehl contributes 100 calories (75% of total calories).
Detailed Ingredient Breakdown
Ölsaaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vollkornmehl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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