Protein Bar White Choco
Nutritional Overview
Dit is een eiwitreep met witte chocolade en karamel, bevat 15g eiwit, weinig suiker en is bedoeld als snack of na het sporten. Waarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Protein Bar White Choco provides moderate energy and can fit well into most balanced meal plans.
• Protein Bar White Choco offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Bar White Choco provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Bar White Choco contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein Bar White Choco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk proteïne contributes 60 calories (33% of total calories).
• Protein sources: Melk proteïne, Soja crispies provide essential amino acids for muscle health.
• Energy sources: Witte chocolade coating, Karamel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk proteïne
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Witte chocolade coating
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Karamel
15gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Soja crispies
10gr
Protein: 4g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!