Protein Bar Blueberry
Nutritional Overview
High protein bar with blueberry-cheesecake flavor. Contains 30g protein, low sugar, and no palm oil. Some ingredient calories are estimated due to limited packaging info.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Protein Bar Blueberry provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Bar Blueberry provides 30g of protein, supporting muscle growth, repair, and satiety.
• Protein Bar Blueberry provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Bar Blueberry contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Bar Blueberry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blueberry flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheesecake flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Low sugar base
Protein: 0g
| Carbs: 0g
| Fat: 0g
Palm oil free binder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!