Protein Bar Blueberry
Nutritional Overview
High-protein bar with blueberry cheesecake flavor. Contains 30g protein, low sugar, and is palm oil free. Some ingredient calories are estimated due to limited packaging details.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Protein Bar Blueberry provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Bar Blueberry provides 30g of protein, supporting muscle growth, repair, and satiety.
• Protein Bar Blueberry provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Bar Blueberry contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Bar Blueberry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 120 calories (60% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blueberry flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheesecake flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
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