Protein Bar
Nutritional Overview
A protein bar made with cashews, dates, whey protein, almonds, cocoa powder, and cocoa butter, providing a balanced mix of protein, carbs, and fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 256 calories, Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Protein Bar offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Bar provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashew contributes 90 calories (35% of total calories).
Detailed Ingredient Breakdown
cashew
Protein: 0g
| Carbs: 0g
| Fat: 0g
dates
Protein: 0g
| Carbs: 0g
| Fat: 0g
whey protein concentrate
Protein: 0g
| Carbs: 0g
| Fat: 0g
almond
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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