Protein Bar
Nutritional Overview
A high-protein snack bar made with dates, protein blend, cocoa powder, and peanut butter, providing balanced macronutrients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Protein Bar contains 336 calories, making it a substantial meal option that provides good energy for active individuals.
• Protein Bar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Protein Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Protein Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dates contributes 120 calories (36% of total calories).
Detailed Ingredient Breakdown
Protein blend
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peanut butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!