Protein Bar
Nutritional Overview
A high-protein snack bar with 20g of protein, moderate carbs, and low fats, ideal for post-workout recovery.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protein Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Protein Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Protein Bar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey Protein contributes 80 calories (40% of total calories).
Detailed Ingredient Breakdown
Whey Protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener
Protein: 0g
| Carbs: 0g
| Fat: 0g
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