Powerking proteinbar
Nutritional Overview
Detta är en Powerking proteinbar med smak av cookies & cream, 40 gram. Näringsvärden är uppskattade baserat på typiska proteinbars. Vissa ingredienser och deras exakta mängder är okända och har satts till 0 där information saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Powerking proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Powerking proteinbar offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Powerking proteinbar provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Powerking proteinbar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Powerking proteinbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakor (cookies) contributes 56 calories (35% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Kakor (cookies) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
15gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Kakor (cookies)
14gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
Kakaopulver
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Sötningsmedel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
7gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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