Poulet rôti et petits pois
Nutritional Overview
Ce plat contient des petits pois (200g) et une cuisse de poulet rôti (120g). Les valeurs nutritionnelles sont estimées, aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti et petits pois contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti et petits pois provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Poulet rôti et petits pois is an excellent energy source for active individuals and athletes.
• Poulet rôti et petits pois contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet rôti et petits pois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisse de poulet rôti contributes 270 calories (69% of total calories).
• Protein sources: petits pois, cuisse de poulet rôti provide essential amino acids for muscle health.
• Energy sources: petits pois supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petits pois
200gr
Protein: 8g
| Carbs: 20g
| Fat: 1g
cuisse de poulet rôti
120gr
Protein: 25g
| Carbs: 2g
| Fat: 13g
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