Poulet rôti et galette
Nutritional Overview
Ce plat contient une galette de blé complet et un morceau de poulet rôti. Les valeurs sont estimées et certains ingrédients ou assaisonnements non visibles peuvent manquer. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti et galette contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti et galette provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet rôti et galette is an excellent energy source for active individuals and athletes.
• Poulet rôti et galette contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet rôti et galette is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 250 calories (68% of total calories).
Detailed Ingredient Breakdown
Galette de blé complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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