Poulet riz tomates
Nutritional Overview
Repas composé de morceaux de poulet, de riz blanc, de tomates cerises et d'herbes fraîches. L'huile d'olive est supposée utilisée pour la cuisson. Valeurs estimées, certains ingrédients peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet riz tomates contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet riz tomates provides 40g of protein, supporting muscle growth, repair, and satiety.
• Poulet riz tomates provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Poulet riz tomates provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet riz tomates is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 240 calories (57% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes fraîches
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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