Poulet riz haricots verts
Nutritional Overview
Repas équilibré avec 150g de blanc de poulet, 100g de riz blanc et des haricots verts, riche en protéines et modéré en glucides avec peu de matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet riz haricots verts contains 335 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet riz haricots verts provides 33g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet riz haricots verts is an excellent energy source for active individuals and athletes.
• Poulet riz haricots verts contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet riz haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 165 calories (49% of total calories).
Detailed Ingredient Breakdown
Blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
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