Poulet pommes de terre
Nutritional Overview
Repas composé de poulet grillé, pommes de terre bouillies, concombre frais et un verre d'eau. Valeurs estimées, certains ingrédients peuvent manquer ou être incomplets.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet pommes de terre contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet pommes de terre provides 28g of protein, supporting muscle growth, repair, and satiety.
• Poulet pommes de terre provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet pommes de terre contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet pommes de terre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 165 calories (50% of total calories).
Detailed Ingredient Breakdown
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
Protein: 0g
| Carbs: 0g
| Fat: 0g
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