Poulet poisson pommes vapeur
Nutritional Overview
Repas composé de blanc de poulet, filet de poisson blanc, pommes de terre vapeur et une sauce jaune non identifiée. Valeurs estimées, certains ingrédients comme la sauce ont des calories approximatives.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet poisson pommes vapeur contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet poisson pommes vapeur provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet poisson pommes vapeur provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Poulet poisson pommes vapeur contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet poisson pommes vapeur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 165 calories (45% of total calories).
Detailed Ingredient Breakdown
Blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Filet de poisson blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre vapeur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce jaune (non identifiée)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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